What Does 2 Years of Fitbit Data Say About VR Fitness?

Fitbit Data monitoring VR fitness during Supernatural boxing

For the past two years, I’ve been doing VR boxing in Supernatural on my Quest 2. I thought I understood my fitness level. I felt tired some days, great on others, and some sessions were so hard I wanted to quit. But once I started tracking every workout with my Fitbit heart rate, calories burned, … Read more

VR Fitness Beginners: 6 Honest Things I Wish I Knew Before Starting

VR fitness beginners : a guy in peace in vr space, meditating

Why I bought a Quest 2? Solution was simple: VR fitness. I saw Supernatural, boxing, dodging orbs, punching through virtual obstacles, and thought, this is perfect to get back in shape. I work from home, and during winter I basically turn into a hibernating hobbit. Will, my assistant beaver, and I talk about this often. … Read more

From Couch to VR Fit: My Real Quest 2 VR fitness Journey

Vr Fitness, a guy in a cape like hes proud of his vr fitness.

I. INTRODUCTION My VR fitness adventure started in December 2024, and it’s been one heck of a rollercoaster. It all began with an app called Supernatural VR, which completely changed my perspective on exercise and made me fall in love with boxing. I’m not a pro by any means, but man, it makes you sweat … Read more