What Are the Most Effective Boxing Techniques in VR After Two Years of Training?

Alt text: VR boxing techniques in Supernatural Title: VR Boxing Techniques Caption: Proper VR boxing form for beginners

When you start VR boxing techniques, you think you should punch harder or faster. If that sounds familiar, you’re not doing anything wrong. These VR boxing techniques will explain why. But without the right VR Boxing techniques, you’ll get tired fast. After two years of consistent VR boxing techniques in Supernatural, I learned that Boxing … Read more

This Quest 2 Golf Club Attachment Almost Destroyed My Controller (YEZRO Review)

**Affiliate Disclosure:** This post contains affiliate links. I may earn a small commission at no extra cost to you. I only recommend products I personally own and use. If you’re searching for an honest review of Quest 2 golf club attachments, you’re probably hoping one will make your VR golf sessions feel more realistic and … Read more

How Slippery Controllers Almost Ruined My VR Fitness Routine (KIWI Grips Review)

KIWI Quest 2 controller grips for VR boxing and fitness

When I bought my Quest 2, it was for one reason only: fitness. That purchase was a commitment. VR was going to be my way of staying active, consistent, and motivated. My only solution was the KIWI Quest 2 controller grips, keep reading il explain why. Two weeks into VR boxing, that plan almost fell … Read more

What Does 2 Years of Fitbit Data Say About VR Fitness?

Fitbit Data monitoring VR fitness during Supernatural boxing

For the past two years, I’ve been doing VR boxing in Supernatural on my Quest 2. I thought I understood my fitness level. I felt tired some days, great on others, and some sessions were so hard I wanted to quit. But once I started tracking every workout with my Fitbit heart rate, calories burned, … Read more

Do Breathing Techniques for Exercise Actually Improve VR Workout Performance? I Tested It

breathing techniques for exercise

My last round of Supernatural. A 20-minute boxing session. I am gasping. My throat felt like the Sahara Desert. The headset fogged as warm breath escaped, each exhale bouncing back at me. Will, my assistant beaver, waited on standby with the oxygen mask like I was seconds from tapping out. Nasal breathing was a big … Read more

How VR Fitness Helped Me Stay Mentally Strong During Canadian Winters

January 15, 2026 Affiliate Disclosure : A quick word from my sponsors (aka, my wallet): As an Amazon Associate, I earn from qualifying purchases. If you click a link and buy something, I may earn a small commission at no extra cost to you. I only recommend products I personally own and use. If I … Read more

Supernatural VR Shutdown: What Happened and What to Do Next

Supernatural VR shutdown

Affiliate Disclosure : A quick word from my sponsors (aka, my wallet): As an Amazon Associate, I earn from qualifying purchases. If you click a link and buy something, I may earn a small commission at no extra cost to you. I only recommend products I personally own and use. If I mention something I … Read more

VR Fitness Beginners: 6 Honest Things I Wish I Knew Before Starting

VR fitness beginners : a guy in peace in vr space, meditating

Why I bought a Quest 2? Solution was simple: VR fitness. I saw Supernatural, boxing, dodging orbs, punching through virtual obstacles, and thought, this is perfect to get back in shape. I work from home, and during winter I basically turn into a hibernating hobbit. Will, my assistant beaver, and I talk about this often. … Read more

How to Set Up Your VR Fitness Space in 4 Steps (Without Punching Your TV)

VR fitness space : Guy crounching down and my assistant will in a lab coat, mesuring my vr space

I’ve come dangerously close to destroying my TV at least three times during VR workouts. Not because I ignored warnings, the Quest 2 has solid safety systems. Guardian boundaries, virtual walls, visual alerts. All very smart, well-designed. But here’s what my Mad Scientist brain eventually learned: VR fitness space doesn’t care that it’s virtual. Your … Read more

From Slips to Solid, My Quest 2 Head Strap Journey for Intense Workouts

Head Strap: Essential Gear for VR Fitness I remember my first full VR boxing session with the stock Quest 2 strap. After 10–15 minutes, the headset began to shift, my neck grew sore, and the constant adjustments shattered my immersion. During high-intensity movements, the headset would slide, refusing to stay secure. After three months of … Read more